Woman's hands holding wheat seeds

Nutrition and ingredients

We are, and always will be, proud to make
food the world loves.

In this section:

Food for thought

Making informed food choices shouldn’t be complicated. We make it clear what’s in the food you eat with accurate, easy-to-understand information on every package.

Good to know

Navigating labels and allergens

Number 1

Contain vs. May contain

If you’re sensitive to a specific allergen(s), it’s best to avoid the product no matter which way it’s listed on the package.
Number 2

Carefully read each package

Information is only for food in that package — not for other packages, even if it looks the same. If you have allergy concerns, please carefully read the ingredient information on each package.
Number 3

Committed to informing and protecting

We work with experts globally to expand our knowledge of allergens and the best ways to manage them.

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